Practicing Stress Management

  • Post published:October 26, 2016
  • Post category:Stress

Chronic stress has been called the ailment of our time. Chronic stress is much different than acute stress. Acute stress is our natural reaction to danger. Like other mammals, we…

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The Seven Eternal Truths

My near death experience taught me about my mission in life, which is to help people heal there pain and trauma through consciousness based healing and find a path to joy and celebration.…

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Light Being Meditation

  • Post published:September 20, 2016
  • Post category:Meditation

The purpose of this meditation is to give an experience of Bliss (Nirvana), to have a Near Death-like experience without having an NDE, and to connect with your Guides/Angels and to bring…

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Electronic Silence

  • Post published:September 13, 2016
  • Post category:Stress

On Saturday, September 3rd, I had planned to conduct a 24-hour experiment in what I call “electronic silence.” So when that morning arrived, I turned off and kept off my…

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Why Meditate?

  • Post published:September 7, 2016
  • Post category:Meditation

Meditation is an ancient state of “Being” well known to Eastern spiritual traditions, both Hinduism and Buddhism, but it has also been practiced in various forms in Western spiritual traditions…

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‘Thoughts On Seva – Service’

Nowadays, the Indian Sanskrit words “karma,” “mantra,” “pundit,” “dosha,” and “chakra” are becoming very mainstream. There is one such word, however, that is not as well known—but needs to be.…

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